Carbohydrate Calculator

Pakistan Foods • Meal Wise • Graph

Gender

Weight

Unit

Activity

0 g

🇵🇰 Pakistani Foods (approx carbs):
Roti (1) 15g • Rice (1 cup) 45g • Daal (1 cup) 30g
Chana (1 cup) 40g • Aloo (1 medium) 25g • Banana 27g